Tips to Travel Healthy

Ladies,  I LOVE to travel in style, Healthy style that is! Well, the other kind too, but today we’re talking about the body, not Bugatti, if you catch my drift… Sleep whenever possible. Not only does going to sleep while in the car, on the plane, between meetings make the time go by, it also…

Patience is a Virtue – Unfortunately

Ladies, in our fast-paced Western-society, which is constantly reaching to achieve new warp-speeds…patience is not often discussed.  Everything is NOW, I want instant gratification, or I will take my business else-where.  When I searched, “speed” on google, every article was about how speed matters, and your business will die if you are not constantly working…

Looking How You Feel, or Feeling How You Look?

The fine line between looking like you feel…and feeling how you look!  Which comes first?  The chicken or the egg?  The look, or the attitude? Ladies, We have all probably heard at some point the advice to, “fake it ‘til you make it”, especially in terms of what we wear.  There is a fine line…

Green Juice for St. Patricks Day!

Ladies,  Instead of “treating” ourselves to something we’re going to have to work-off tomorrow, what if we actually treat our bodies to something that works FOR us, today? Yes, I’ve handed in my beer cup and sworn off the Jägermeister for several years now, but being healthy doesn’t just mean abstaining from what’s bad…it means…

Take Charge of Sleep

Ladies,  Is anyone else this crazy? Just now I find myself feeling anxiety over the fact that my coffee was getting cold and I wasn’t drinking it yet because I was on the phone, picking up the hubs, and finishing my juice. And I was actually feeling guilty that my coffee was getting cold!  Am I…

The Non-Threatening Threat

Ladies, Is the only way to be liked as a woman to be non-threatening?  Listen ladies, I’m all for tuning into my primal instinct once in awhile…but we as humans have souls, the ability to reason, and we can rationalize our instinct a bit.  So let’s give each other a break! I suspected this new…

Not All At Once

Ladies, You can’t do it all at once, something , absolutely,  has to be done first. Having recently moved, my mind falls into this groove more often than not: Do I unpack this box, or or that one first? Do I re-arrange, or put away?  Today, I was excited to finally put clothes away into…

Event Prep 101

Ladies, We all know that tingle that runs down our spine at the mention of an invite to, “an event”.   Events mean pictures that will be forever documented on every kind of inter-web platform known to man-kind.  It means impressing people you have never met, and may never see again.  It means possible introductions…

Putting it Together for Work

Putting 2 and 2 together… I spoke with a good friend the other day who is a working Mom of 3.  She’s always been successful in the work-place, is loving and hard-working, but still struggles like the rest of us to find the work/life balance, and beat her insecurities on a daily bases. If fashion…

Sell Yourself with a Smile

So once upon a time, I was meeting up with one of my girls at the local bar.  Now, I’m not a “go sit at the bar” type of girl, I’m more at home in a coffee house, but sometimes you go where your friends go and embrace it. I decided to truly embrace the…