The day before Thanksgiving, and all through the town, the people were shopping, not looking around…. This was me earlier today. I was rushing to get from the mall, (where I had been selfishly shopping for myself – sorry hubby, it’s for an event!), to the grocery store as one of the many phone calls I…
Tips to Travel Healthy
Ladies, I LOVE to travel in style, Healthy style that is! Well, the other kind too, but today we’re talking about the body, not Bugatti, if you catch my drift… Sleep whenever possible. Not only does going to sleep while in the car, on the plane, between meetings make the time go by, it also…
4 Steps to Productivity
Ladies, We all struggle with the performance pressure sometimes, don’t we? Friday was one of those days for me. I wasn’t sure how much I was going to be able to tackle in one day, and every time I looked at my phone there was another request. Days like that used to paralyze me, I’d think,…
Patience is a Virtue – Unfortunately
Ladies, in our fast-paced Western-society, which is constantly reaching to achieve new warp-speeds…patience is not often discussed. Everything is NOW, I want instant gratification, or I will take my business else-where. When I searched, “speed” on google, every article was about how speed matters, and your business will die if you are not constantly working…
Looking How You Feel, or Feeling How You Look?
The fine line between looking like you feel…and feeling how you look! Which comes first? The chicken or the egg? The look, or the attitude? Ladies, We have all probably heard at some point the advice to, “fake it ‘til you make it”, especially in terms of what we wear. There is a fine line…
Healthy Choice Monday
Ladies, Make good choices. You have options. Yes, you have to think, be intentional, and sometimes do a little research or shopping around…but a few different choices every day will help you build a different you, and the life you want. Do it! These happen to be all organic choices from my local Publix grocery….
Green Juice for St. Patricks Day!
Ladies, Instead of “treating” ourselves to something we’re going to have to work-off tomorrow, what if we actually treat our bodies to something that works FOR us, today? Yes, I’ve handed in my beer cup and sworn off the Jägermeister for several years now, but being healthy doesn’t just mean abstaining from what’s bad…it means…
Take Charge of Sleep
Ladies, Is anyone else this crazy? Just now I find myself feeling anxiety over the fact that my coffee was getting cold and I wasn’t drinking it yet because I was on the phone, picking up the hubs, and finishing my juice. And I was actually feeling guilty that my coffee was getting cold! Am I…
International Women’s Day
Happy International Women’s Day ladies! I’m not a “feminist” per se, by I am a proud member of the “fairer sex”, and everything that God can do with that!. Now, I have to ask, what is with this not-so-cool, #OneDayIWill nonsense on Google? When I woke up and saw that hashtag it made me a little sad….
The Non-Threatening Threat
Ladies, Is the only way to be liked as a woman to be non-threatening? Listen ladies, I’m all for tuning into my primal instinct once in awhile…but we as humans have souls, the ability to reason, and we can rationalize our instinct a bit. So let’s give each other a break! I suspected this new…
Boss Babe Life + Christ 