Ladies, I LOVE to travel in style, Healthy style that is! Well, the other kind too, but today we’re talking about the body, not Bugatti, if you catch my drift… Sleep whenever possible. Not only does going to sleep while in the car, on the plane, between meetings make the time go by, it also…
Tag: Fitness
Green Juice for St. Patricks Day!
Ladies, Instead of “treating” ourselves to something we’re going to have to work-off tomorrow, what if we actually treat our bodies to something that works FOR us, today? Yes, I’ve handed in my beer cup and sworn off the Jägermeister for several years now, but being healthy doesn’t just mean abstaining from what’s bad…it means…
Intentional = Impromptu?
Ladies, Today begins a series of days where I am challenging myself to be more intentional about how I live my life. My personal goal is to become stronger physically, (I have some chronic health stuff, it’s a slow healing process). But really, we can be more intentional about a lot of things! What I…
Boss Babe Life + Christ 