My Thanksgiving Reminder

The day before Thanksgiving, and all through the town, the people were shopping, not looking around…. This was me earlier today. I was rushing to get from the mall, (where I had been selfishly shopping for myself – sorry hubby, it’s for an event!), to the grocery store as one of the many phone calls I…

Tips to Travel Healthy

Ladies,  I LOVE to travel in style, Healthy style that is! Well, the other kind too, but today we’re talking about the body, not Bugatti, if you catch my drift… Sleep whenever possible. Not only does going to sleep while in the car, on the plane, between meetings make the time go by, it also…

Patience is a Virtue – Unfortunately

Ladies, in our fast-paced Western-society, which is constantly reaching to achieve new warp-speeds…patience is not often discussed.  Everything is NOW, I want instant gratification, or I will take my business else-where.  When I searched, “speed” on google, every article was about how speed matters, and your business will die if you are not constantly working…

Looking How You Feel, or Feeling How You Look?

The fine line between looking like you feel…and feeling how you look!  Which comes first?  The chicken or the egg?  The look, or the attitude? Ladies, We have all probably heard at some point the advice to, “fake it ‘til you make it”, especially in terms of what we wear.  There is a fine line…

Healthy Choice Monday

Ladies, Make good choices. You have options. Yes, you have to think, be intentional, and sometimes do a little research or shopping around…but a few different choices every day will help you build a different you, and the life you want. Do it! These happen to be all organic choices from my local Publix grocery….

Green Juice for St. Patricks Day!

Ladies,  Instead of “treating” ourselves to something we’re going to have to work-off tomorrow, what if we actually treat our bodies to something that works FOR us, today? Yes, I’ve handed in my beer cup and sworn off the Jägermeister for several years now, but being healthy doesn’t just mean abstaining from what’s bad…it means…

The Non-Threatening Threat

Ladies, Is the only way to be liked as a woman to be non-threatening?  Listen ladies, I’m all for tuning into my primal instinct once in awhile…but we as humans have souls, the ability to reason, and we can rationalize our instinct a bit.  So let’s give each other a break! I suspected this new…

Not All At Once

Ladies, You can’t do it all at once, something , absolutely,  has to be done first. Having recently moved, my mind falls into this groove more often than not: Do I unpack this box, or or that one first? Do I re-arrange, or put away?  Today, I was excited to finally put clothes away into…

Monday Morning Grind

  Ladies, What are your thoughts when you first wake up on a Monday?  Do you hear birds singing? Does the sunlight gently stream through your open window and sweetly kiss you awake with whispers of your beauty?  Well, I’m not Cinderella, and that is not typically my experience. I’m sure depending on our unique…

Putting it Together for Work

Putting 2 and 2 together… I spoke with a good friend the other day who is a working Mom of 3.  She’s always been successful in the work-place, is loving and hard-working, but still struggles like the rest of us to find the work/life balance, and beat her insecurities on a daily bases. If fashion…