Take Charge of Sleep

Ladies,  Is anyone else this crazy? Just now I find myself feeling anxiety over the fact that my coffee was getting cold and I wasn’t drinking it yet because I was on the phone, picking up the hubs, and finishing my juice. And I was actually feeling guilty that my coffee was getting cold!  Am I…

Monday Morning Grind

  Ladies, What are your thoughts when you first wake up on a Monday?  Do you hear birds singing? Does the sunlight gently stream through your open window and sweetly kiss you awake with whispers of your beauty?  Well, I’m not Cinderella, and that is not typically my experience. I’m sure depending on our unique…